Fitness

The minute you become a member of University of Sports you realize you have set yourself apart from the others who just join a gym.  Here at U of S you are joining a lifestyle: a fun, non-intimidating social scene packed with top of the line classes, instructors and training.  In addition to outstanding group classes, our certified and trained fitness staff is here to help you reach your goals.  University of Sports can provide guidance, motivation and one-on-one training for the beginner to the seasoned exerciser.  We are about more than just "working out," we offer many additional methods for getting fit and staying that way, including weight loss programs, strength training, bootcamp classes, yoga, pilates, and much more.  Join the family and see for yourself!