University of Sports Athletic Club and Spa

Girl Power Fitness Hour is a great place for young girls to learn the positive reasons & practical advice

for making fitness a permanent part of her life. This is on more than exercise.
New Session begins June 2nd.

Car KINDERKICKZ SOCCER PROGRAM - Promoting Active and Healthy Children One Kick at a Time...with Renee Ziemer
Kinder Kickz is Sonoma County's newest indoor soccer program for children 18 months to 12 years!
Help your child off to a healthy start with Kinder Kickz! Kinder Kickz is a non-competitive, activity-based program for children ages 18 months to 12 years. Kinder Kickz uses soccer as a vehicle to develop and educate young children about the benefits of an active and healthy lifestyle. The progressive learning curriculum will focus on improving motor, social and soccer skills in a fun and positive environment. The Kinder Kickz program is the perfect introduction into sports and group play. It not only will help your child to build a great athletic foundation, but it will also teach them the importance of teamwork and self improvement in a non-competitive atmosphere. No child is too young to be active and healthy!

Renee Ziemer has been directing soccer and child development programs in the North Bay for over 15 years. "Coach Renee" is a favorite teacher and coach for many of the young children in the North Bay and she is excited to be sharing her expertise in the Kinder Kickz program at University of Sports! Kinder Kickz is locally owned and operated by Renee and Chris Ziemer. The program was founded September 2007.

All classes will be held on the indoor soccer field at University of Sports Health, Fitness and Sports Club in Rohnert Park, CA. The general public is welcome. You do not need to be a member of UofS to participate in Kinder Kickz. For more information, please visit www.kinderkickz.com.

Classes now in progress. Join anytime at a prorated price. Free trial classes!

We also offer birthday parties, team parties, camps, mini leagues, class fieldtrips, group playdays, home school PE, and gift certificates.

Car BIRTHDAY PARTIES AT UofS...
Looking for a fun environment to hold your child’s birthday party this summer? Our experienced sport supervisors will help make you’re child’s birthday an active and memorable one they won’t soon forget!
Prices include one hour of field or court use, one hour of room use and a sport supervisor to facilitate the game of choice- flag football, basketball or Kids Campus style games.
Contact Deanna at 585-2302 ext. 38 or at deanna@uofs.com for additional information.

We now have a studio located next to University of Sports. Our goal is to offer athletes the experience of a lifetime, while helping them exceed to their highest personal and athletic potential. Members are given the best training and overall exposure to today's cheerleading and dance teams. We strive not only to

teach our athletes self-discipline, positive self-awareness, teamwork, and how to be high achievers, but qualities for future benefit. We build upon a positive atmosphere helping our athletes be the best they can be. All level tumbling, Group Stunt, team clinics, cheer technique, SPORTS CONDITIONING, and COMPETITIVE CHEER AND DANCE TEAMS. - 2009/2010 Registration Information

HEALTH FIT flex plan
Personalize Your Workout! Maximize Your Results! Affordable and Beneficial! Great for anyone who wants low cost help to get lasting results. You will get over 18 sessions with a trainer and a plan that you can continue after your program is complete! It’s more affordable than you think! Individuals thru groups of four... Stop by the trainers desk or call 585-2302 x16 for more info!

NEW SESSION Starting July 7th!
For an 8 week training program that will change the way you look & feel!

Come join Robert Bergman for 5 weeks learning the basis and benefits of Tai Chi. Classes start May 3rd!

You will have the time of your life with Basketball Hall of Famer and Bay Area basketball legend Rick Barry. He will be joined by fellow Hall of Famer and teammate, Nate Thurmond;former 1975 championship teammate and Al Attles, coach of the 1975 NBAChampion Golden State Warriors.
The 6th Annual Camp will be held October 2, 3 and 4th, 2009. Space is limited.

You are gonna be excited about this... Angela Downs has just joined the staff at University of Sports as the Training Director! She is heading up a great group of trainers that will include Aimee, Tony, Mike and some new great trainers. If you are looking to get in shape, get more out of your membership or just find out where to start, Angela and the the staff of University of Sports Training can help. Call Angela today at 585-2302 x16 or stop by her office located on the 2nd floor next to the stretching area.

Zuma Banner

Zumba at University of Sports:

Class Fee: $8.00 for Members and $10 for Non-Members
10 Pack Punch cards available: $70 for Members and $90 for non-Members.

We will see you there on the dance floor!

University of Sports has partnered with AT YOUR DOOR Dry Cleaning and Laundry

Service to bring you quality, fast and affordable Dry Cleaning. Just bring your dry cleaning to the front desk, any Monday or Thursday and let AT YOUR DOOR do the rest. For more details, check out www.aydcleaners.com or stop by the front desk.

The food tastes better than anything you are eating now. Its' a proven strategy that has

workedfor thousands of others. Each meal comes with our satisfaction guarantee. And will be delivered directly to University of Sports.

If your school is looking to offer the students quality, enthusiastic and active programs… Fitness Thru Movement

may be the answer. The Fitness Thru Movement program is not only fun for the kids… it is affordable. With the increase in kids obesity and diabetes and the reduction in kids PE or activity classes, Fitness Thru
Movement is needed.